What are the differences between birth education methods? Our series on birth education courses highlights the most well known prenatal courses available in America and describes what makes each one unique. In this post, we're highlighting Lamaze and Birthing from Within.
Today Sara talks about something that you probably don’t associate with mom fatigue, but is an ever-present factor in most of our daily lives: Mom shame and mom guilt. Two sides of the same coin, both of which can really deplete our energy without us even realizing it.
Compare different kinds of childbirth education and learn why childbirth education can be important. Learn about HypnoBirthing and Hypnobabies in this post and read about Lamaze and Birthing from Within in our next post.