The Birth Deck Blog
A Partner or Husband with No Childbirth Labor Experience
BellyBelly.com.au recently published a great article entitled "Birth Support – 10 Best Tips For An Untrained Support Person" giving advice to a par...
How to Know When I've Given Enough
“How do I know when I’ve given enough? How much of me is for me and how much of me is for them? I still ask myself this question and my children are both grown!”
Maven Mamas Blog: Q&A with Sara Lyon, Creator of The Birth Deck
I find myself trapped in a cycle of trying hard and then wondering if I’m trying hard enough. It’s stupid. I’m over it. It generates stress to no good end. I’m actively trying to retrain my brain for positivity: what am I succeeding at? It’s leaving more energy to enjoy my kids as well as my personal pursuits when I’m not working.