The Birth Deck is a simple, powerful childbirth education tool. This giant deck of cards will teach you 50 easy ways to support a woman in labor through massage, hypnosis, affirmations, visualizations, labor positions and other simple tips. No studying, no classes, just clear directions & illustrations.
Support in labor is so deeply important to the process of softening and opening to birth a baby. Your hands, your voice and common tools you find in any home, hospital or birth center are all you need to help comfort mama in labor. The Birth Deck shows you how to use these tools effectively.
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Who uses the birth deck?
Mamas
Partners
Doulas
WHAT'S IN THE DECK
Techniques to Comfort the Mind
Hypnosis scripts, guided visualizations, words of encouragement and birth affirmations.
Support Techniques
All the odds and ends that make the biggest difference, from breathing patterns to breath mints.
Massage Techniques
Simple and powerful, massage is an easy way to help in labor - find the most useful techniques here!
Movement Suggestions
A selection of the best positions for a laboring woman, with clear instructions and illustrations.