How It Works

The Birth Deck by Sara Lyon is a fun, new way to prepare for the birth experience. Easier than reading a book, each card features one tried-and-true way to comfort a mother when she needs it most.

The cards’ clear instructions and illustrations are perfect for any parent, grandparent, teacher, doula or nurse. No studying, no classes, just the best birth information in a beautiful deck of cards.

The cards are broken down into 4 categories to help couples sort through the tactics and find their favorites: Move, Massage, Mind and Support.